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The secret to happiness is to acknowledge and transform suffering, not to run away from it. In "No Mud, No Lotus," Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we re able to face our suffering, we can t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. "No Mud, No Lotus" introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness."

Now in bite-size mantras, the abridged empathetic wit and wisdom of the number one "New York Times" bestseller "He's Just Not That Into You" will recharge and inspire your dating outlook one wake-up call at a time. Exploring the exemplary social and cultural model that produced the golden civilization of ancient Egypt as well as the many waves of conquest and destruction up to the present day, Robert Bauval and Ahmed Osman examine each phase of Egyptian history from its origins and the Pharaonic period, through the Roman conquest and its Christianization, to the Pan-Arabization of Nasser and the ongoing Islamization that began with the Muslim caliphate in the 7th century. They show how the current Islamic rulers are actively working to eradicate all traces of Egypt's spiritual roots, the source of the Western Mystery tradition. They provide a revised portrait of the life of Muhammad, revealing his connections to the Essene tradition, and explain No Mud No Lotus: The Art of Transforming Suffering ebook pdf how most Sharia Law is not based on the Koran. Revealing how even the dams built on the Nile are impeding Egypt's sacred role, the authors sound the call for a return to the original tenets of Egyptian civilization, one that sustained itself in harmony and peaceful creativity for more than three millennia.

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Author: Thich Nhat Hanh
Number of Pages: 192 pages
Published Date: 02 Mar 2015
Publisher: Parallax Press
Publication Country: Berkeley, United States
Language: English
ISBN: 9781937006853
Download Link: Click Here
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